No Sugar or Flour Muffins {Toddler Recipes}

It is SO hard for me to find healthy-ish snacks for my kids and with school starting tomorrow I have been trying to come up with things to send in their lunch boxes that will fill my kiddos up without all of the sugar.  I came across this muffin recipe and my kids love them! I added dried cranberries and they were a huge hit.

My favorite part about this recipe is that the flour is actually ground up rolled oats.  They add such a nutty flavor to the muffins.

Oatmeal and Cranberry Muffins

1 1/2 cups ground toasted old-fashioned oats (I put them in my blender until they were flour consistency)

1 cup of whole old-fashioned oats

2-3 large overripe bananas

2 large eggs lightly beaten

1/3 cup of honey

3/4 cup of almond milk

2 tsp vanilla

2 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1 tsp cinnamon

1 cup of dried cranberries

  • Preheat oven to 350
  • Mash bananas well (I use my mixer to get out all lumps)
  • Add eggs, honey, milk and vanilla and mix to combine
  • Add all of the dry ingredients and mix
  • Let sit for 10 minutes
  • Stir in dried cranberries
  • Pour muffin mixture into muffin tin lined with wrappers about 3/4 way full
  • Bake at 350 for about 23 minutes

I would love for you to share your favorite snacks and recipes for kids in the comments below!

I found this recipe on Bren Did and she has some other AMAZING muffin recipes!

Thanks so much and see you next time! xoxo

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